Books We Recommend – THE BLOOD SUGAR SOLUTION

We absolutely love this book.  Dr. Hyman is one of the leading practitioners of Functional Medicine in the world, and his book is full of great information for anyone wanting to live a healthy lifestyle. In THE BLOOD SUGAR SOLUTION, … Continue reading

The Benefits of Apple Cider Vinegar

There is a lot of information out there about the benefits of Apple Cider Vinegar, some of which is substantiated and some of which is not.  So I decided to do a little research to clear up any confusion. Apple … Continue reading

Great Interview With Dr. Mark Hyman – Food As Medicine

Here’s a link to an interview with Dr. Mark Hyman, talking about his new book The Blood Sugar Solution.  Dr. Hyman is the Chairman of the Board of Directors at the Institute For Functional Medicine, a great organization committed to … Continue reading