We Are Our Bacteria

We may think that we’re comprised mostly of human cells, but in reality we have over 100 TRILLION bacterial cells in our bodies.  These bacteria outnumber other cells 10 to one! It makes sense, then, that these bacteria play a … Continue reading

How Probiotics May Aid Your Weight Management

The use of probiotics has increased dramatically in recent years, and for good reason.  More and more research is indicating how important having beneficial bacteria in our system is to overall health.  A recent study indicates that it might just … Continue reading

Probiotics are Essential to a Healthy Gut Flora

In a recent post I talked about the role digestive enzymes can play in GI distress and GERD.  I mentioned in that post that probiotics are also an important component of overall gastrointestinal health.  Today I’d like to discuss probiotics … Continue reading