Do we really need industrial agriculture to feed the world?

We talk frequently about the benefits of living a healthy lifestyle, and I tell our patients that perhaps the most important ingredient for optimal health is the food they consume on a daily basis.  The more I learn about nutrition … Continue reading

Tips for Buying Organic Food on a Budget

We often tell our patients and customers that optimal health is the result of a combination of proper nutritional supplementation, diet, and lifestyle changes.  In fact, as part of our wellness consultations, we have patients fill out a detailed questionnaire, … Continue reading