Is It Me or My Hormones?

A significant portion of the Wellness Consultations that we do in our practice involve helping individuals – primarily women but also men – improve their health and vitality by balancing their hormones. So, here’s a little primer on what Bio-identical … Continue reading

Detox Complete! – The Results

Our 28-Day Metabolic Detox has been completed! We’re pretty excited and proud to have completed the full program and we’re also very impressed with the results.  Both Dianna and I feel a lot better than we did when we started, … Continue reading

28 Day Detox – Third Week Done and Feeling Great!

We’ve completed the third week of our 28-DayMetabolic Detox and we’re feeling great! We’re now entering the final week and our food choices have increased back to the recommended foods from the first week of the detox.  During this phase … Continue reading

Our 28-Day Detox Journey – Week Two Complete

We’re halfway through our 28-day detox journey, which puts us right in the midst of a transition between the second phase of the program, which is the most vigorous part of the detoxification process, and the re-introduction phase. During this … Continue reading

Our Detox Journey – Week One Complete

Week one of our 28 Day Metabolic Detox is complete.  Here’s an update on what we experienced. First, I want to point out  that our Metabolic Detoxification Program is science based, and utilizes real food from day one.  Don’t confuse … Continue reading

Why Do A Detox?

As we begin our journey through our 28-Day Detox, I thought it would be a good idea to give a quick overview about the program that we use and recommend. There is a lot of talk about detoxes wherever you … Continue reading

28 Day Metabolic Detox – The Journey Begins!

Today my wife and I are beginning our 28-Day Metabolic Detox.  We’re excited to be doing this together and we’re also excited to share our journey with you! Our plan is to complete our 28-Day Detox and then transition over … Continue reading