Books We Recommend – THE BLOOD SUGAR SOLUTION

We absolutely love this book.  Dr. Hyman is one of the leading practitioners of Functional Medicine in the world, and his book is full of great information for anyone wanting to live a healthy lifestyle. In THE BLOOD SUGAR SOLUTION, … Continue reading

Women’s “Healthier You” Event June 1st!!

Our first annual Women’s “Healthier You” Event is fast approaching.  We would love to have you join us Saturday, June 1st, at Longfellows Hotel and Conference Center here in Saratoga Springs NY. This fun, informative day will be packed with … Continue reading

Metabolic Detoxification – Spring Cleaning For Your Body!

The word toxins has become fairly common in today’s society when discussing the harmful substances we’re all exposed to on a daily basis, but what exactly are toxins, and what can you do to protect yourself from them?  I’ll try … Continue reading

Tips for Buying Organic Food on a Budget

We often tell our patients and customers that optimal health is the result of a combination of proper nutritional supplementation, diet, and lifestyle changes.  In fact, as part of our wellness consultations, we have patients fill out a detailed questionnaire, … Continue reading